PBM
Light Therapy, Elevated
Photobiomodulation (PBM) uses specific wavelengths of red and near-infrared light that are commonly used in wellness and recovery settings. Many clients incorporate PBM to support post-training recovery, nervous system balance, skin vitality, and overall energy.
The PBM bed is a full-body experience—calm, comfortable, and effortless. You simply lie down, relax, and let the light do the work.
Note: Results vary. PBM is a wellness service and not a medical treatment for disease. It does not replace medical care.
Why people choose PBM
Recovery support
Often used alongside training routines to support recovery and manage general soreness.
Cellular energy support
Red/NIR light is commonly used to support cellular function and overall vitality routines.
Skin & glow
A favourite for skin support—many clients love the “fresh, calm, glowy” feeling afterwards.
Relaxation & reset
The session itself is deeply relaxing—perfect to stack with recovery, breathwork, or post-stress resets.
What to expect
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01
Quick consult
We confirm your goals—recovery, skin, energy, stress support—and tailor the session.
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02
Settle in
You’ll lie comfortably in the PBM bed. Eye protection is provided if needed.
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03
Session
The light runs for a short, comfortable session. Most clients simply relax or meditate.
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04
Aftercare
Hydrate, keep your day easy if you can, and consider stacking with cryo or compression for recovery.
Sessions & packs
PBM pairs beautifully with cryotherapy, BTL Lymphastim, hyperbaric oxygen, ozone, and IV therapy.